FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
NORTHERN BERKSHIRE YMCA
22 Brickyard Court, North Adams, MA
(P) 413-663-6529 (F) 413-663-5700
(P) 413-663-6529 (F) 413-663-5700
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YMCAs have led health and fitness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals -
The YMCA is committed to help swimmers develop the whole person in spirit, mind, and body. During our session, swimmers learn to swim, improve on swimming skills, learn water safety, build relationships with others, and have fun. -
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The Y helps youth take a greater interest in learning; make smarter life choices; and cultivate the values, skills and relationships that lead to positive behaviors, the pursuit of higher education and goal achievement -
YMCAs have led health and fitness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals -
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The YMCA is committed to help swimmers develop the whole person in spirit, mind, and body. During our session, swimmers learn to swim, improve on swimming skills, learn water safety, build relationships with others, and have fun.
Testimonials
“i am amazed of the quality of swim lessons that the Y offers. My son has always been nervous about swimming even at our home pool- the first day of swim lessons at the Y he was very nervous and it took about of prompting to get in the water; but the instructor worked with him and after the first class, he doesnt want to get out. And now just after one session he is so much more confident in the water. MY son knows how to be safe in the safe and his confidence is very high- thank you YMCA – we will be back next session.”
Tracy McConnell
The YMCA is a member agency of the United Way
Find A Y
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Going out of town, but still want to get in a workout? Click here to find a YMCA nearest you.
Check Out The Y
State-of-the-Art Wellness Center
The Northern Berkshire YMCA is proud to announce its new State of the Art Wellness Center- WHATS NEW- our lower Wellness Center has been completely transformed!! New rubberized floor- Wellness Room and Spinning Room 13 PARAMOUNT Curcuit Strength Training stations Plate loaded Linear Leg Press New PRECOR tread mill belts New olympic bars 110 & … Continue reading
ZUMBATOMIC COMES TO THE Y
The Northern Berkshire YMCA is proud to announce that Becky Miner, of Zumba in the Berkshires, is partnering with the YMCA to bring Zumbatomic® to the youth of Berkshire county. Zumbatomic® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes … Continue reading
NEW CLASS – YOGA
Yoga is BACK- In this class, we will review the basic yoga asanas (poses), explore a few “flow” sequences, do some pranayama (yoga breathing techniques) and try a bit of meditation. Renew your energy, bring strength and flexibility to your body, and let go of stress as you explore the beauty of yoga. Beginners are … Continue reading
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